{"id":8437,"date":"2022-01-28T15:17:20","date_gmt":"2022-01-28T15:17:20","guid":{"rendered":"https:\/\/www.pause-au-naturelle.com\/?p=8437"},"modified":"2023-02-26T21:22:40","modified_gmt":"2023-02-26T21:22:40","slug":"zanahoria-marroqui-aceite-de-argan","status":"publish","type":"post","link":"https:\/\/www.pause-au-naturelle.com\/es\/2022\/01\/28\/carotte-marocaine-huile-argan\/","title":{"rendered":"Zanahoria marroqu\u00ed con aceite de arg\u00e1n: \u00a1una receta original que te encantar\u00e1!"},"content":{"rendered":"

Todos los marroqu\u00edes conocen la receta del \u00abKhizou Mchermel\u00bb, que podr\u00eda traducirse como zanahoria marinada. Este entrante econ\u00f3mico y generoso que alegra el paladar es otra forma de presentar las zanahorias como entrante con un toque ex\u00f3tico. Al alcance de todos, este peque\u00f1o plato que alegra el coraz\u00f3n con su sabor original es tambi\u00e9n una oportunidad para alternar con las zanahorias ralladas.<\/p>\n

La zanahoria de temporada, que florece en los puestos de fruter\u00eda de julio a octubre, es una oportunidad para disfrutar de los placeres del sol y del aceite de arg\u00e1n, conocido por su delicadeza y su valor diet\u00e9tico.<\/p>\n

Khizou Mchermel: f\u00e1cil y r\u00e1pido de preparar<\/h2>\n

Para aquellos que no est\u00e9n familiarizados con la cocina marroqu\u00ed, deben saber que la chermoula (marinada) es uno de los secretos que hacen que esta gastronom\u00eda sea una de las mejores del mundo. Toda buena ama de casa conoce al dedillo las mezclas de especias y arom\u00e1ticos para que sus platos a base de especias salgan perfectos:<\/p>\n

\u2022 C\u00farcuma<\/a><\/strong>
\u2022 Jengibre
\u2022 Comino
\u2022 Piment\u00f3n...<\/p>\n

La receta de zanahorias al estilo marroqu\u00ed no le llevar\u00e1 m\u00e1s de 20 minutos una vez que domine el protocolo. Este imprescindible entre los entrantes marroqu\u00edes, excelente para la salud, es tambi\u00e9n una oportunidad de oro para introducir m\u00e1s verduras en su dieta.<\/p>\n

Los ingredientes presentes en el coraz\u00f3n de las zanahorias con comino<\/h2>\n

La zanahoria a la marroqu\u00ed o al comino son las denominaciones m\u00e1s t\u00edpicas de esta ensalada de zanahoria. Muy econ\u00f3mica, esta receta es ideal para los ni\u00f1os exigentes que rechazan las verduras. Su ligero toque arom\u00e1tico y especiado es el valor a\u00f1adido que permite apreciar todo el sabor y la autenticidad de esta receta. Para preparar este plato sencillo y original, necesitar\u00e1:<\/p>\n

\u2022 4 o 5 zanahorias medianas
\u2022 Sal
\u2022 Pimienta
\u2022 Cilantro
\u2022 Perejil
\u2022 Comino
\u2022 \u00bd lim\u00f3n amarillo
\u2022 Ajo
\u2022 2 cucharadas soperas de\u2019aceite de arg\u00e1n culinario<\/a><\/strong>.<\/p>\n

\u00bfC\u00f3mo cocinar zanahorias al estilo marroqu\u00ed?<\/h3>\n

Hay que distinguir dos etapas para cocinar las zanahorias al estilo marroqu\u00ed. En primer lugar, hay que tener en cuenta la cocci\u00f3n en s\u00ed. Para ello:<\/p>\n

\u2022 Lavar y pelar las zanahorias.
\u2022 C\u00f3rtalos en rodajas peque\u00f1as.
\u2022 Hierva agua en una cacerola ligeramente salada durante 15 a 20 minutos.
\u2022 Aseg\u00farese de que mantengan una textura ligeramente crujiente para evitar que se conviertan en pur\u00e9.
\u2022 Salpimentar ligeramente las zanahorias una vez bien escurridas.<\/p>\n

A continuaci\u00f3n, reservar un bol para preparar la chermoula:<\/p>\n


\u2022 Exprime el zumo del lim\u00f3n y a\u00f1ade las dos cucharadas soperas de aceite de arg\u00e1n.
\u2022 A\u00f1adir una cucharadita generosa de comino.
\u2022 Picar el cilantro y el perejil.
\u2022 Picar dos dientes de ajo peque\u00f1os.
\u2022 Por \u00faltimo, mezclar todo.<\/p>\n

Por \u00faltimo, coloque las zanahorias en el centro del plato y reparta la chermoula de manera uniforme. Sus zanahorias est\u00e1n listas.<\/p>\n

Esta receta ha sido seleccionada simplemente por utilizar aceite de arg\u00e1n en lugar de aceite de oliva. El objetivo de esta idea es promover este tesoro de la tierra marroqu\u00ed. Dado que los platos principales suelen estar adornados con tajines y carnes en los que se utiliza aceite de oliva, es nuestro deber sustituir el aceite de oliva por aceite de arg\u00e1n para que no se consuma en cantidades excesivas.<\/p>","protected":false},"excerpt":{"rendered":"

Tous les marocains connaissent la recette de \u00ab Khizou Mchermel \u00bb que l\u2019on pourrait traduire par carotte marin\u00e9e[…]\n","protected":false},"author":1,"featured_media":8984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aliments-naturels"],"yoast_head":"\nCarotte marocaine \u00e0 l'huile d'argan : recette en 25 minutes chrono !<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre recette de carotte \u00e0 la marocaine \u00e0 l'huile d'argan savamment \u00e9pic\u00e9e au cumin pour cuisiner les l\u00e9gumes d'une autre fa\u00e7on.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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