{"id":9315,"date":"2023-09-03T16:47:57","date_gmt":"2023-09-03T16:47:57","guid":{"rendered":"https:\/\/www.pause-au-naturelle.com\/?p=9315"},"modified":"2023-09-16T14:14:09","modified_gmt":"2023-09-16T14:14:09","slug":"como-usar-un-cepillo-dental","status":"publish","type":"post","link":"https:\/\/www.pause-au-naturelle.com\/es\/2023\/09\/03\/comment-utiliser-une-brossette-dentaire\/","title":{"rendered":"\u00bfC\u00f3mo se utiliza un cepillo dental?"},"content":{"rendered":"<p>No todo el mundo utiliza a diario el cepillo interdental. Sin embargo, este peque\u00f1o utensilio de higiene dental es fundamental por diferentes motivos. En este art\u00edculo, le explicamos las ventajas del cepillo interdental y la mejor manera de utilizarlo. Hoy en d\u00eda, se podr\u00eda decir que este objeto es una especie de palillo del futuro, pero con una<span class=\"Apple-converted-space\">&nbsp; <\/span>acci\u00f3n mucho m\u00e1s eficaz. Veamos en detalle qu\u00e9 aporta en el contexto del cepillado dental.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h2><strong>El cepillo dental se utiliza despu\u00e9s del cepillado dental.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/strong><\/h2>\n<p>Despu\u00e9s de cepillarse los dientes, \u00bfcree que su boca est\u00e1 impecable? Ni mucho menos. El uso del cepillo interdental te lo demostrar\u00e1 de forma objetiva. Este utensilio de pl\u00e1stico es una especie de peque\u00f1o cepillo que se desliza f\u00e1cilmente entre los dientes. Su acci\u00f3n permite eliminar los restos de comida que el cepillo de dientes no alcanza. Y ah\u00ed es donde te dar\u00e1s cuenta de la realidad. Tus dientes no est\u00e1n tan limpios como crees.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>El cepillo dental sirve, por lo tanto, para limpiar la parte sumergida del iceberg.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h2><strong>\u00bfC\u00f3mo se pueden eliminar los restos de comida?<\/strong><\/h2>\n<p>El uso del cepillo interdental debe realizarse con delicadeza la primera vez que lo utilice. Es posible que sus enc\u00edas est\u00e9n debilitadas y sangren al pasar el cepillo entre los dientes. Esto es totalmente normal, ya que los restos de comida calcificados seguramente han debilitado las enc\u00edas. Para ello, introduzca suavemente el cepillo entre cada diente con peque\u00f1os movimientos de vaiv\u00e9n. En cuanto a los molares y premolares, no dude en raspar de arriba abajo para desprender los restos.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Para su sorpresa, se dar\u00e1 cuenta de que los dep\u00f3sitos retirados han<strong><a href=\"https:\/\/www.pause-au-naturelle.com\/es\/2021\/05\/04\/como-tener-un-buen-aliento-durante-todo-el-dia\/\"> un olor muy desagradable que tambi\u00e9n provoca mal aliento<\/a><\/strong>. Es entonces cuando uno se da cuenta de que no basta con cepillarse los dientes.<\/p>\n<h2><strong>Los beneficios de la acci\u00f3n del cepillo dental<\/strong><\/h2>\n<p>El cepillo interdental se utiliza despu\u00e9s de cada cepillado dental para una higiene perfecta. Notar\u00e1 que su uso diario realmente limpia los dientes, refresca el aliento y tambi\u00e9n fortalece las enc\u00edas. Por lo tanto, esta t\u00e9cnica de higiene dental evita la acumulaci\u00f3n de sarro entre los dientes y tambi\u00e9n previene la gingivitis.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Al utilizarlo a diario, cuida sus dientes y evita el desarrollo de dolores que pueden aparecer en la zona interdental por m\u00faltiples causas.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h2><strong>\u00bfC\u00f3mo elegir el tama\u00f1o adecuado en una parafarmacia o un hipermercado?<span class=\"Apple-converted-space\">&nbsp;<\/span><\/strong><\/h2>\n<p>La elecci\u00f3n del tama\u00f1o de los cepillos interdentales es importante. Si elige un tama\u00f1o demasiado grande, no podr\u00e1 introducirlo entre los dientes. \u00a1Y lo que es peor! Si fuerza, corre el riesgo de golpear las enc\u00edas y sangrar. Actualmente, la mejor marca del mercado es GUM. Este cepillo se puede utilizar en varias direcciones. La funci\u00f3n horizontal permite penetrar mejor en los dientes de la parte posterior de la boca para eliminar los residuos.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h2><strong>\u00bfCon qu\u00e9 frecuencia hay que cambiar el cepillo interdental?<\/strong><span class=\"Apple-converted-space\">&nbsp;<\/span><\/h2>\n<p>El cepillo de dientes se cambia generalmente cada 15 d\u00edas o cada mes. Depende de varios factores. Cuando note que las cerdas comienzan a perder eficacia o que la varilla sobre la que se apoyan las cerdas se dobla y se da\u00f1a, es hora de cambiar el cepillo.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Por lo general, se venden en paquetes de 6 unidades.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Por \u00faltimo, despu\u00e9s de cada cepillado, es conveniente enjuagarlo con agua caliente y guardarlo en su estuche con su peque\u00f1a tapa.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p>Para mejorar su uso, le recomendamos sumergirlo en un enjuague bucal para limpiar mejor la zona interdental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[],"class_list":["post-9315","post","type-post","status-publish","format-standard","hentry","category-cosmetiques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brossette dentaire | Conseils, utilisation et avis<\/title>\n<meta name=\"description\" content=\"Vous souhaitez connaitre le protocole pour utiliser une brossette dentaire, lisez l&#039;article et acheter le produit qui convient \u00e0 vos besoins.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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