{"id":9370,"date":"2023-09-16T12:29:49","date_gmt":"2023-09-16T12:29:49","guid":{"rendered":"https:\/\/www.pause-au-naturelle.com\/?p=9370"},"modified":"2023-09-16T12:29:51","modified_gmt":"2023-09-16T12:29:51","slug":"os-beneficios-da-canela-do-ceilao","status":"publish","type":"post","link":"https:\/\/www.pause-au-naturelle.com\/pt\/2023\/09\/16\/les-bienfaits-de-la-cannelle-de-ceylan\/","title":{"rendered":"Os benef\u00edcios da canela do Ceil\u00e3o"},"content":{"rendered":"<p>Hoje, gostar\u00edamos de falar-vos dos benef\u00edcios da canela de Ceil\u00e3o por uma raz\u00e3o \u00f3bvia. \u00c9 uma especiaria que se aprecia particularmente bem em sobremesas, pastelaria e em alguns pratos que combinam o doce com o salgado. Estamos, evidentemente, a pensar no tajine marroquino com ameixas secas, que a cont\u00e9m.&nbsp;<\/p>\n<h2><strong>A canela de Ceil\u00e3o: a melhor qualidade que existe<\/strong><\/h2>\n<p>A canela de Ceil\u00e3o \u00e9 a que \u00e9 origin\u00e1ria do Sri Lanka. \u00c9 esta casca que prov\u00e9m da \u00e1rvore de&nbsp;<em>Cinnamomum cassia.<\/em><\/p>\n<p>Na Europa, utilizamos esta variedade para dar sabor aos nossos bolos ou a outros pratos. \u00c9 reconhecida pela sua qualidade superior. Distingue-se pela sua forma, que apresenta v\u00e1rias camadas sucessivas de casca.&nbsp;<\/p>\n<p>A sua principal concorrente, que se destaca no mercado pelo seu pre\u00e7o mais atrativo, \u00e9 a canela da China. Esta \u00e9 constitu\u00edda por um \u00fanico rolo de casca e \u00e9 vendida, na maioria das vezes, em p\u00f3.&nbsp;<\/p>\n<h2><strong>Propriedades hipoglicemiantes muito ben\u00e9ficas<\/strong><\/h2>\n<p>Um dos benef\u00edcios da canela de Ceil\u00e3o \u00e9 que se trata de um ingrediente natural que ajuda a controlar os n\u00edveis de a\u00e7\u00facar no sangue. N\u00e3o deixe de tirar partido desta informa\u00e7\u00e3o nas suas sobremesas e pastelaria. A canela tem um sabor muito agrad\u00e1vel. \u00c9, portanto, uma mais-valia para reduzir a ingest\u00e3o de a\u00e7\u00facar por parte das pessoas com diabetes.&nbsp;<\/p>\n<p>Pensem nisso: a nossa ingest\u00e3o de a\u00e7\u00facar \u00e9 bastante elevada. A adi\u00e7\u00e3o de canela permite, portanto, uma melhor assimila\u00e7\u00e3o do a\u00e7\u00facar no sangue.&nbsp;<\/p>\n<h2><strong>Propriedades afrodis\u00edacas muito interessantes<\/strong><\/h2>\n<p>A maioria das especiarias do subcontinente indiano possui um poder aquecedor e afrodis\u00edaco muito interessante. Ali\u00e1s, a estimula\u00e7\u00e3o da fertilidade \u00e9 um fen\u00f3meno em constante crescimento na \u00cdndia e nos pa\u00edses vizinhos. A canela do Ceil\u00e3o \u00e9, portanto, um rem\u00e9dio \u00fatil no \u00e2mbito de uma alimenta\u00e7\u00e3o equilibrada para combater a impot\u00eancia e os problemas de fertilidade. N\u00e3o \u00e9 preciso abusar dela, pois cumpre a sua fun\u00e7\u00e3o tal como todas as especiarias. Basta, portanto, utilizar as especiarias de forma natural na sua cozinha. Uma alimenta\u00e7\u00e3o saud\u00e1vel e equilibrada, com variedade e cor, s\u00f3 pode contribuir para esse objetivo. Por isso, utilize a canela e outras especiarias tal como faria no dia-a-dia, no \u00e2mbito da sua rotina.<\/p>\n<p>Saiba mais sobre as especiarias indianas, descubra em <strong><a href=\"https:\/\/www.pause-au-naturelle.com\/pt\/2021\/03\/17\/beneficios-da-curcuma\/\">ler o nosso artigo sobre a curcuma<\/a><\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9370","post","type-post","status-publish","format-standard","hentry","category-aliments-naturels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les bienfaits de la cannelle de Ceylan en cuisine 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